Bodybuilding
Tildet Schoenbrot on October 1st, 2009

Everyone has these feelings from time to time, but you can learn to calm your mind. A calm mind is a more attentive and proactive mind, and in learning to remove anxious thoughts, you can learn to enjoy your life far more than you already do!

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Tildet Schoenbrot on September 26th, 2009

It can be difficult to make the most of your life when you are constantly talking yourself out of being a success. It can be frustrating and discouraging to have these thoughts constantly plaguing you. Many of us, in fact, don’t even realize we have them! All we know is that we don’t have the confidence to stick to our plans and reach our goals.

Continue reading about How to Use Positive Self-Talk to Conquer Any Goal

Tildet Schoenbrot on September 14th, 2009

I know that I can rise with confidence each morning because I use strategies that ensure this result. Prayer, meditation, affirmations, and a successful goal-setting technique all lend a hand to my confidence. So does my optimistic attitude!

Continue reading about How I Plan My Day : Confident and Capable

Tildet Schoenbrot on September 8th, 2009

Some people call these thoughts positive self talk, and this form of inner dialogue can allow you to reach new heights as a person, overcoming all that stands in your way.

Continue reading about Why I Use Affirmations Every Day